You’re invited!

A FREE 90-minute online event with guided rituals to help you soften into your feminine flow and stay nourished throughout your day as you blossom into your full bloom expression of your dreams in 2025.

.

Declare your intentions for 2025 in a powerful sisterhood witnessing and celebrating you.

Embody the energy of your full expression so you can unlock the energy to become your intentions...

Learn the exact rituals to do in your daily routine to become the evolution of your new year's resolution.

You get to stop chasing goals + start living in the energy of your desire.

Become so satisfied in the process of the YOU who is becoming

Food is a universal language and a powerful life force that has the ability to create more energy, vitality, and happiness from within. Yet sometimes, even though you know "what" to do to when it comes to your Nutrition... actually "doing it" isn't so easy!

Join Nutritionist + Yoga instructor Alivyana Solarus for this epic, interactive workshop devoted to demystifying and un-complicating your Nutrition Plan.

She'll share the BEST kept secret to feeling your best in 2024 and nurturing your most healthy YOU through the wisdom of food.

During this 90-minute workshop, you will:

1. Change your relationship with food by shifting your mindset from exclusion to inclusion

2. Learn how and when to include foods you love so you don't derail your progress

3. Feel good and have fun while satisfying your body's nutrition needs
   

What Participants are Saying:

“This was an eye-opener. I battle with my choices. Now I can find joy in my food. Thank you immensely!” -Anonymous

“I’ve never been in a space where I could so comfortably talk about my challenges with food, nutrition, my body… and be met without any judgement whatsoever. From you or the other participants. Thank you, Alivya, for creating a safe space for sharing, learning, growing. I’m excited to put this info to use!” -Monica G.

“I’m already using the [tools] to ascertain my hunger numbers. Seriously, you were spot on! Engaging. Informative. As a retired teacher, [I appreciated] your modalities of auditory, visual and kinesthetic. Thank you for your time and expertise!” -Linda D.

What to Bring:

• Journal, pen, water

• Your playful heart and open mind

• Be sure to tune in from a space where you are comfy and distraction-free

Food is a universal language and a powerful life force that has the ability to create more energy, vitality, and happiness from within. Yet sometimes, even though you know "what" to do to when it comes to your Nutrition... actually "doing it" isn't so easy!

Nutritionist + Yoga instructor Alivyana Solarus and Artist + Yoga Instructor Christina Wolfe have teamed up to design this epic, interactive workshop devoted to demystifying and un-complicating your Nutrition Plan.

They'll share the BEST kept secret to feeling your best in 2024 and nurturing your most healthy YOU through the wisdom of food.

During this 90-minute workshop, you will:

1. Change your relationship with food by shifting your mindset from exclusion to inclusion

2. Learn how and when to include foods you love so you don't derail your progress

3. Feel good and have fun while satisfying your body's nutrition needs
   

What to Bring:

• Journal, pen, water

• Yoga mat/cushion to sit comfortably. Some props available at the Studio as well

• Your playful heart, open mind & curious taste buds - for our optional mindful tasting activity!

Investment: $33