Heart-Minded Nutrition as a way of life.
You deserve to feel your best and be full of energy. You know what to do to get yourself there but - with how busy life can be - you don’t always bring yourself to do it. I’m here to help.
Together we’ll develop a plan to help you restore your health, vitality and well-being.
Hi, I’m
Alivyana
My holistic approach to wellness is centered around assisting you with discovering your potential to thrive in every aspect of your life. And along your journey - you get to be met and supported exactly where you’re at.
As a Registered Dietitian and Nutrition Therapist, I spent decades in clinical settings where clients were defined by a diagnosis and in most cases, cookie cutter wellness models were applied. Sadly, that approach often fell short in meeting the unique needs of those individuals.
That’s why I’m a fierce advocate of creating bespoke integrative wellness strategies that take ALL of you into consideration. You don’t need to settle when it comes to feeling your best. It would be my privilege to help you reconnect with your light and discover a whole new way of achieving your goals!
Discover your potential to thrive.
Through personalized 1:1 Coaching, short-term Group Programs, and virtual and/or in-person Classes and Workshops - I’ll work alongside you to develop a holistic plan to achieve full wellness in your body, mind and soul.
Our approach will often combine the practices of Integrative and Functional Nutrition, Mindfulness, Yoga, Motivation and more.
1:1 Coaching
Group Programs
Classes & Workshops
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Get in touch.
It all begins with a conversation.
Maybe you want to reestablish a healthy relationship with food. Perhaps you need support reaching specific wellness goals for a special occasion or event. Or maybe you just want to feel more peaceful and energized as you move through your day. Whatever it is, I’m here to serve you.
Reach out and let’s discover how we can work together.